catégorie de Aptitude

51 Plant-Based High-Protein Recipes

51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth These 51 plant-based, high-protein recipes will help you create a diet regimen that guarantees enough protein every day. The dishes in this book will also make it easier for you to achieve your fitness goals. By eating a well-rounded diet with enough protein, you’re one step closer to building the body of your dreams. The whole food recipes in these books are rich in fiber and with their high-protein count, they may also aid weight loss.

publié le 10-11-2019 - 63 vues
15 STEPS TO LOSE 20 KILOS OF WEIGHT IN 21 DAYS

100 WEIGHT LOSS TIPS 20 SUPER-EASY HEALTHY DINNERS THAT’LL HELP YOU LOSE WEIGHT HELPFUL ADVICE TO GET YOU STARTED

publié le 09-11-2019 - 114 vues
8 Weight Loss Tips

It is extremely common to gain weight when you devote all your time to work at the expense of everything else. Anyone who has tried to build a business online will realize just how time consuming it is.

publié le 08-11-2019 - 38 vues
Body Weight Loss Guide

By focusing on the main three elements of the Bowflex® Body Weight Loss ... maintain your weight loss and fitness goals for the next six weeks and beyond.

publié le 07-11-2019 - 41 vues
THE LURKING FEAR

THE SHADOW ON THE CHIMNEY There was thunder in the air on the night I went to the deserted mansion atop Tempest Mountain to find the lurking fear. I was not alone, for foolhardiness was not then mixed with that love of the grotesque and the terrible which has made my career a series of quests for strange horrors in literature and in life. With me were two faithful and muscular men for whom I had sent when the time came; men long associated with me in my ghastly explorations because of their peculiar fitness.

publié le 06-11-2019 - 36 vues
The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health

The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health. The content of this book is intended to inform entertain and provoke your thinking. This is not intended as medical advice. It may, however, make you question current medical and nutritional advice. That’s your choice.

publié le 06-11-2019 - 118 vues
Ultimate mass: 7 secrets to build muscle fast as hell

If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle . Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat.

publié le 05-11-2019 - 191 vues
Health and Fitness 101

Introducing Health and Fitness 101 – Master Your Health, Wellness and Fitness with This Essential Training Guide. Inside this eBook, you will discover the topics about analyze and change your life style into healthier one, secrets of health and fitness, healthy nutrition and its benefits, stress management and your health, exercise and its types and tips for weaker and old age people.

publié le 04-11-2019 - 38 vues
UFC 244: Masvidal-Diaz?

UFC consistently has been viewed as the most significant three letters in controlled hand-to-hand fighting. Clearly, that is altogether changed. In any event, it will Saturday night at the Garden where the BMF belt is at stake. Jorge Masvidal of Miami and Nate Diaz of Stockton, Calif. will meet in the headliner of UFC 244 of every a welterweight session where the "Baddest Motherf–ker" belt is at stake — and with President Donald Trump expected to be in participation.

publié le 02-11-2019 - 74 vues
Lessons You Can Learn from Fitness Classes

Introducing Lessons You Can Learn from Fitness Classes – Pump, Step, Attack and Jam Your Way to Optimal Health. Inside this eBook, you will discover the topics about the biochemistry of fitness and health, exercise and health, how effective is fitness to health, fitness and nutrition, 15 reasons on why we need fitness training, why the unique styles: pump, step, attack and jam, benefits of the unique styles, associated importance to optimal health and wrapping up case studies.

publié le 29-10-2019 - 56 vues
Healthy Chemistry for Optimal Health

Introducing Healthy Chemistry for Optimal Health – Learn About Chemicals That Will Harm or Aid You. Inside this eBook, you will discover the topics about the chemistry of the blood, the relationship between the biology and the chemistry of the blood, dangerous chemicals to the body, good chemicals to the body, the impact of the chemistry of the chemicals, 10 reasons why you should avoid bad chemicals, reasons on why you should only have good chemicals, factors to take into consideration in selecting the kinds of chemicals to incorporate into the body and chemicals and optimal health.

publié le 29-10-2019 - 49 vues
Fitness Video Vibes

Introducing Fitness Video Vibes – The 10 Hottest Workout Videos You Can Learn From. Inside this eBook, you will discover the topics about The Pit Work Out, Aerospace – Savage and Serene, Tony Horton’s P90X, Turbo Fire, Strength Building Yoga, Men’s Health-15 Minutes Workout, Insanity: 60 Day Total Body Conditioning Program, Billy Blank’s Taebo T3, Brazil Butt Lift and Wrapping Up Jari Love’s Get Ripped Series.

publié le 29-10-2019 - 51 vues
Eat More, Not Less to Lose Weight!

Introducing Eat More, Not Less to Lose Weight! – Build Your Health and Your Body by Eating Right, Not Less!. Inside this eBook, you will discover the topics about healthy eating habits tips, food quantities and weight loss, a balanced diet in weight loss, the blood type principle of weight loss, the science of weight loss, the magic bullet of protein, meal timing, calorie counting is dead and benefits of right food to health.

publié le 29-10-2019 - 61 vues
Dancing Your Fats Away

Introducing Dancing Your Fats Away – Things You Can Learn from Dancing Classes. Inside this eBook, you will discover the topics about the tricks behind dancing, why dancing is the way to go for fat loss, dancing and exercise tips, the secrets behind the kinds of movements during dancing and weight loss, the types of dances associated with fat loss, the benefits of fat loss to health, how to avoid injury, the benefits of fat loss to optimal health and good lessons to be learned from fat loss case study.

publié le 29-10-2019 - 57 vues
Complete Body Fitness

The title of this eBook is Complete Body Fitness, brought to you by Wings of Success. Inside this eBook, you will discover the topics about fitness and where you stand right now, how can you improve, your overall body fitness plan, show your body curve and achieve fitness through belly dancing, exercise and sleeping better, exercise and your complexion, working out for extreme fitness, better work out, what is stretching, stretching and weight loss and so much more!

publié le 25-10-2019 - 93 vues
Fit To Be Pregnant

Little Known Secrets To Nutrition & Exercise During & After Pregnancy! Getting pregnant and childbirth are two of life’s greatest miracles. Most women, when asked the question, “What was the most memorable event in your life?” often cite pregnancy and childbirth. It’s like a gift from above. There is just no denying the powerful emotions that pregnancy and childbirth can create in parents. However, while pregnancy is glorious and a rewarding experience, the hard truth is that there is a nutrition and fitness aspect that cannot be neglected. There is also a flip side to this shiny coin. Many women often end up feeling that pregnancy has ruined their shapely figure and the stretch marks have disfigured them. Learn more inside...

publié le 24-10-2019 - 71 vues
BODY BUILDING SECRETS REVEALED

Ever since the fitness craze in the 1980’s, we have become a nation increasingly aware of our health and physique. Millions of dollars are spent every year in the quest for a perfect body. Gyms are big business, personal trainers are making a tidy living helping people stay fit, and body building supplements are at an all-time level of performance. In actuality, the sport of body building has been around for quite some time. In the late 19th century, the man known as the “father of bodybuilding”, Eugen Sandow was credited with inventing the sport by inviting people to view his body in muscle display performances. Sandow built a stage performance around displays of strength and agility as well as showing off a “Grecian” physique which was considered the ultimate body. He became so successful, he created several businesses around his fame and was among the first people to market bodybuilding products bearing his name.

publié le 22-10-2019 - 86 vues
Manifestation Miracle Review

Hoping To Get Fit and Build A Successful Online Business? How To Get Lean, Look Great And Build A Successful Online Business Without Losing Your Mind!

publié le 22-10-2019 - 95 vues
Truth About Abs Review

Hoping To Get Fit and Build A Successful Online Business? How To Get Lean, Look Great And Build A Successful Online Business Without Losing Your Mind!

publié le 22-10-2019 - 79 vues
The Venus Factor Review

Hoping To Get Fit and Build A Successful Online Business? How To Get Lean, Look Great And Build A Successful Online Business Without Losing Your Mind!

publié le 22-10-2019 - 86 vues
The Warrior Marketer

Hoping To Get Fit and Build A Successful Online Business? How To Get Lean, Look Great And Build A Successful Online Business Without Losing Your Mind!

publié le 22-10-2019 - 71 vues
5 Common Fears

Hoping To Get Fit and Build A Successful Online Business? How To Get Lean, Look Great And Build A Successful Online Business Without Losing Your Mind!

publié le 22-10-2019 - 96 vues
Pilates and Complete Body Fitness

The title of this eBook is Pilates and Complete Body Fitness, brought to you by Wings of Success. Inside this eBook, you will discover the topics about winsor pilates result, fantastic winsor pilates abs exercises, pilates story success winsor claims, a brief introduction to winsor pilates exercise, winsor pilates basic principles, pilates certification courses, what you need and what you get from a pilates mat exercise, basic information on pilates rings, the good in pilates reformers, pilates videos advantages, a look at winsor pilates and so much more!

publié le 21-10-2019 - 93 vues
Pilates and Complete Body Fitness

Discover 100 ways to lose 10 pounds, feel better & become healthier without taking any “magical pills,” buying an expensive gym membership, or going on a dangerous fad diet! Inside this eBook, you will discover the topics about what you should always do before you sit down to eat if you really want to lose weight fast! What foods are good to eat – and what foods you should stay away from at all costs! What food is truly your friend when it comes to shedding pounds like crazy and so much more!

publié le 21-10-2019 - 105 vues
Fitness Video Vibes

You will discover the topics about The Pit Work Out, Aerospace – Savage and Serene, Tony Horton’s P90X, Turbo Fire, Strength Building Yoga, Men’s Health-15 Minutes Workout, Insanity: 60 Day Total Body Conditioning Program, Billy Blank’s Taebo T3, Brazil Butt Lift and Wrapping Up Jari Love’s Get Ripped Series.

publié le 21-10-2019 - 72 vues
Lessons You Can Learn from Fitness Classes

You will discover the topics about the biochemistry of fitness and health, exercise and health, how effective is fitness to health, fitness and nutrition, 15 reasons on why we need fitness training, why the unique styles: pump, step, attack and jam, benefits of the unique styles, associated importance to optimal health and wrapping up case studies.

publié le 21-10-2019 - 74 vues
Plyometrics Fitness Adrenaline

You will discover the topics about adrenaline and its impact on health, adrenaline and weight loss, association of slimming with other hormones other than adrenaline, fitness and effect on adrenaline, nutrition, fitness and impact on slimming, current areas of interest in slimming, 10 reasons why you should go for a fitter body and good health and its aspects.

publié le 21-10-2019 - 127 vues
24-Ways-To-Lose-Weight-In-3-Months

24 ways to lose weight that you can implement at home to achieve your desired results and get rid of body fat once and for all.

publié le 08-10-2019 - 180 vues